56: Cutting off Contact With Your Affair Partner

Here’s a glimpse of what you’ll learn:

• Dr. Marie Murphy explains why having vague reasons for cutting off your affair partner will lead to vague results

• Ask yourself: why do you want to end your affair?

• How to shift to a positive viewpoint about your decisions

• Dr. Murphy talks about avoiding the desire to act on your feelings about your infidelity situation

• How to embrace the outcomes and value of your choices

• Why you should stop rushing into decisions when it comes to your relationship

In this episode…

Are you trying to make changes to your infidelity situation, but are having difficulty dealing with the contradictions of your thoughts and desires?

According to Dr. Marie Murphy, the decisions surrounding infidelity may seem complicated — especially if you have strong feelings for your affair partner. But, if you don’t have a clear reason for ending or staying in your relationship, you will never have a clear answer. Luckily, there are some techniques to help you identify the desires and motivations behind your choices. As Dr. Murphy says, once you recognize the value behind your decision, you can take a positive step forward. 

In this episode of Your Secret is Safe With Me, Dr. Marie Murphy discusses how to get clear on your decisions about ending your affair. Listen in as Dr. Murphy talks about recognizing your genuine thoughts about changing your relationship, the importance of understanding the value of your decisions, and how to avoid the impulse to act on your desires in order to achieve a meaningful outcome.

Resources Mentioned in this episode

• Dr. Marie Murphy

• Schedule an Introductory Coaching Session with Dr. Marie Murphy

• Dr. Marie Murphy on LinkedIn

Sponsor for this episode...

This episode is brought to you by Marie Murphy PhD Relationship Coaching.

Dr. Marie Murphy provides shame-free, blame-free, and non-judgmental relationship coaching. She draws from different philosophical traditions and approaches in order to better understand the human condition and the different types of professional assistance that can be germane to people in complicated relationship situations.

To learn more about her and her relationship coaching practice, visit www.mariemurphyphd.com today and schedule an introductory coaching session with Dr. Marie Murphy to begin the process of resolving your infidelity situation in a way that's truly right for you.