79: Being Honest With Yourself

Here’s a glimpse of what you’ll learn:

• Dr. Marie Murphy explains the impact of neglecting your relationship with yourself

• How to get clear on what is true for you in your infidelity situation

• Dr. Murphy talks about acknowledging and recognizing the truth you may be avoiding

• What can you do to overcome uncertainty?

• Dr. Murphy shares how the opinions of others can prevent you from determining your own truth

In this episode…

Do you put your relationships with others above your relationship with yourself? Actively trying to suppress or deny your feelings or your truth can be exhausting, especially during an infidelity situation. So, how can you prioritize being honest with yourself?

If you’re looking for a better way to gain clarity and certainty with your thoughts, Dr. Marie Murphy suggests that you take ownership and acknowledge what is true for you. Letting your fear of what other people might think can deter you from achieving what you truly desire. As Dr. Murphy says, you are the sovereign ruler of your mind and happiness.

In this episode of Your Secret is Safe With Me, Dr. Marie Murphy talks about taking ownership of your thoughts and acknowledging the truth in your infidelity situation. Listen as Dr. Murphy talks about the repercussions of neglecting your relationship with yourself, questions to help you acknowledge your truth, and the importance of not letting others influence your thoughts.

Resources Mentioned in this episode

• Dr. Marie Murphy

• Schedule an Introductory Coaching Session with Dr. Marie Murphy

• Dr. Marie Murphy on LinkedIn

• “Lying About Infidelity” on Your Secret is Safe With Me

Sponsor for this episode...

This episode is brought to you by Marie Murphy Ph.D. Relationship Coaching.

Dr. Marie Murphy provides shame-free, blame-free, and non-judgmental relationship coaching. She draws from different philosophical traditions and approaches in order to better understand the human condition and the different types of professional assistance that can be germane to people in complicated relationship situations.

To learn more about her and her relationship coaching practice, visit www.mariemurphyphd.com today and schedule an introductory coaching session with Dr. Marie Murphy to begin the process of resolving your infidelity situation in a way that's truly right for you.